This is what 110 calories of brownie looks like, according to the folks at Fibre 1.
And, before you say, "Hey, it's small, but I'll bet it's thick and fudgy!", let me assure you that it is neither thick nor fudgy. Nor is it worth 110 calories.
Granted, this little morsel has 20% of your daily fibre, but it also has 100% of your daily dose of disappointment.
Bottom line, if you are going to eat a brownie, eat a really, really good brownie and then run around the block a few dozen times.